Enhance Performance, Decrease Injury
Athletes will train consistently, sensibly, and systematically over a designated period in a safe, clean and professional environment to help enhance performance and decrease injury. Our HC Athletics Department is designed to provide our competitive athletes the means by which they develop attitude, work ethic, mental toughness, and discipline.
Our students train in The Harrell Family Strength and Conditioning Center, a two-story, 7,500-square-foot facility staffed with personal trainers who tailor programs to support each athlete’s individual strengths. This impressive facility allows up to four teams to practice at once, whether it be on the turfed upstairs for floor exercises or downstairs using our state-of-the-art equipment. Houston Christian provides a place for students to succeed.