Harrell Family Strength & Conditioning Center

Enhance Performance, Decrease Injury

Athletes will train consistently, sensibly, and systematically over a designated period in a safe, clean and professional environment to help enhance performance and decrease injury. Our HC Athletics Department is designed to provide our competitive athletes the means by which they develop attitude, work ethic, mental toughness, and discipline.

State-of-the-art Center

Our students train in The Harrell Family Strength and Conditioning Center, a two-story, 7,500-square-foot facility staffed with personal trainers who tailor programs to support each athlete’s individual strengths. This impressive facility allows up to four teams to practice at once, whether it be on the turfed upstairs for floor exercises or downstairs using our state-of-the-art equipment. Houston Christian provides a place for students to succeed.

Dynamic Sports Training

Houston Christian partners with Dynamic Sports Training (DST) for our students’ strength and conditioning located in The Harrell Family Strength and Conditioning Center.  Using the finest equipment and a collegiate-level facility, DST creates sport-specific training to develop each of our students, whether they play a sport or not. Houston Christian students receive training from 4 full-time strength coaches who train some of the top professional athletes playing today.